CrossFit
WOD - for all ages & abilities
Monday - Saturday
1 Hour
All Levels & Ages
MORE ABOUT THIS PROGRAM
A one hour, organized, coach led group class consisting of a warm up, followed by a high powered variety of strength, weightlifting, gymnastics, a conditioning.
Structured Group Classes: Enjoy a one-hour, coach-led group class designed to optimize your workout experience. Each session begins with a thorough warm-up to prepare your body for the challenges ahead.
Varied and Dynamic Workouts: Experience a high-powered mix of strength training, weightlifting, gymnastics, and conditioning exercises. Our diverse range of activities ensures a comprehensive workout that targets all aspects of fitness.
Preparation for Diverse Challenges: Our program is tailored to enhance your competency across all physical tasks. Whether it's lifting, running, or gymnastics, our athletes are trained to excel in a variety of challenges, both expected and unexpected.
Training for Life: We focus on training for real-life scenarios, not just for the gym. By incorporating exercises that mimic everyday movements, our workouts help you become stronger, more efficient, and better prepared for the demands of daily life.
Already a CrossFitter? Sign a waiver and let us know which class you'll attend.
CLASS SCHEDULE
TAKE A STEP FORWARD TO A FITTER, HEALTHIER YOU
Fill out our lead form today and get started on your fitness journey at CrossFit NWA!
By providing a few details, you'll allow us to better understand your goals and needs, ensuring we can tailor our approach to help you achieve your aspirations. Don’t wait—your path to personal transformation begins here. Join our community and let us guide you to a stronger, more vibrant life.
