Arkansas' First Affiliate Established 2008

Crossfit nwa

Entering the best hour of your day

We Are Here to Help

ready for a change?

CrossFit NWA is a diverse group of like-minded, charismatic people seeking to improve their way of life and the life of those around them through fitness, community, coaching, nutrition, and fun

fitness

Stop the guesswork when it comes to training. We provide the programming to maximize your potential. Join us for classes led by coaches that care.

accountability

Our coaches and community will help you achieve your fitness goals, and support you in your fitness journey.

community

Community is the heart and soul of our box. Workouts wouldn’t be the same without high fives and fist bumps from your new friends.

nutrition

Nutrition is the foundation to health and wellness. You can’t out train a bad diet. Learn how to eat for performance and health with our coaches.

crossfit

A structured one hour, coach led group class consisting of a warmup, followed by a variety of strength training, weightlifting, gymnastics, a conditioning. Coaches are here to help you get the most out of your workout regardless of your fitness level.

personal TRAINING

Our team works 1 on 1 in a private session with individuals to support their life, athletic, and long-term goals.

nutrition coaching

Nutrition is crucial to both health and performance. Our nutrition coach will guide and support you no matter what your goals are.

WHY CROSSFIT NWA

REASONS TO GET STARTED

IMPROVED HEALTH

Exercising a minimum of 3-4 days a week has shown to improve health, reduce sickness and stress as well as create longevity.

INCREASE STRENGTH

Strength training provides a better quality of life, reduce risk of injury and improve performance in daily functions.

CREATE VITALITY

Strong vitality is correlated with happiness and wellbeing.

FEEL & LOOK BETTER

Feel and look better naked!

BOOK FREE INTRO

class schedule

Monday

CrossFit

5:30 AM - 6:30 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

11:30 AM - 12:30 AM

CrossFit

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:30 PM - 7:30 PM

Tuesday

CrossFit

5:30 AM - 6:30 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

11:30 AM - 12:30 AM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:30 PM - 7:30 PM

Wednesday

CrossFit

5:30 AM - 6:30 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

11:30 AM - 12:30 AM

CrossFit

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:30 PM - 7:30 PM

Thursday

Open Gym

11:00 AM - 12:00 PM

Open Gym

5:00 PM - 6:00 PM

Friday

CrossFit

5:30 AM - 6:30 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

11:30 AM - 12:30 AM

CrossFit

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:00 PM - 6:00 PM

Saturday

CrossFit

8:00 AM - 9:15 AM

CrossFit

9:15 AM - 10:30 AM

Sunday
VISITING? DROP IN

Our COACHES

Meet our dedicated team of experienced coaches who are passionate about helping you achieve your fitness goals.

MEET THE TEAM

TAKE A STEP FORWARD TO A FITTER, HEALTHIER YOU

Fill out our lead form today and get started on your fitness journey at CrossFit NWA!


By providing a few details, you'll allow us to better understand your goals and needs, ensuring we can tailor our approach to help you achieve your aspirations. Don’t wait—your path to personal transformation begins here. Join our community and let us guide you to a stronger, more vibrant life.

Font Awesome Icons

CrossFit NWA


2702 Little Flock Dr, Little Flock, AR 72756, United States of America

479-381-8116

jenn.crossfitnwa@gmail.com


CLIENT STORIES

HEAR WHAT OUR MEMBERS SAY

GREAT ENVIRONMENT & FACILITY

“I have been Crossfitting for 8+ years, and I have visited many boxes across the country. Just as others have mentioned, the coaches here do a great job watching and correcting form which is so vital to training, improving, and avoiding injuries. They genuinely want to help you improve. I have really enjoyed the environment, community, and the facilities.”


HANNIEL SCHULTZ

SOLID COMMUNITY

“Lee and his staff have built more than a CrossFit gym, they have built a solid community around healthy lifestyles. Excellent coaching and programming on proper form/movements for healthy fitness journey. For anyone looking to start CrossFit, or change CrossFit gyms, I highly recommend checking out”


KRANTHI KUMAR

SUPERB PROGRAMMING

“Just moved to the area a few months ago, was looking for a gym, and this one popped up so I decided to give it a try. Having moved a lot for my job, I’ve seen my fair share of gyms and I can say without a doubt that this is my favorite gym. Superb programming/coaching along with an amazing community; it’s like working out with family (but without all the drama). So glad I found this gym!”


LUKE BAROUSSE

FOLLOW US AT @crossfitnwa

Stay connected with CrossFit NWA on Instagram for daily inspiration, workout tips, and updates from our vibrant community.


Follow us to see our athletes in action, get behind-the-scenes glimpses of our classes, and stay informed about upcoming events and promotions.


Join our Instagram family and be part of the CrossFit NWA community today!

View this profile on Instagram

CrossFit NWA (@ crossfitnwa ) • Instagram photos and videos

ready to transform your fitness?

Sign up for a free intro session at CrossFit NWA today and discover how we can elevate your health and fitness journey!

Share by:
Wodify Iframe