We Are Here to Help
CrossFit NWA is a diverse group of like-minded, charismatic people seeking to improve their way of life and the life of those around them through fitness, community, coaching, nutrition, and fun
Stop the guesswork when it comes to training. We provide the programming to maximize your potential. Join us for classes led by coaches that care.
Our coaches and community will help you achieve your fitness goals, and support you in your fitness journey.
Community is the heart and soul of our box. Workouts wouldn’t be the same without high fives and fist bumps from your new friends.
Nutrition is the foundation to health and wellness. You can’t out train a bad diet. Learn how to eat for performance and health with our coaches.
A structured one hour, coach led group class consisting of a warmup, followed by a variety of strength training, weightlifting, gymnastics, a conditioning. Coaches are here to help you get the most out of your workout regardless of your fitness level.
Our team works 1 on 1 in a private session with individuals to support their life, athletic, and long-term goals.
Nutrition is crucial to both health and performance. Our nutrition coach will guide and support you no matter what your goals are.
WHY CROSSFIT NWA
Exercising a minimum of 3-4 days a week has shown to improve health, reduce sickness and stress as well as create longevity.
Strength training provides a better quality of life, reduce risk of injury and improve performance in daily functions.
Strong vitality is correlated with happiness and wellbeing.
Feel and look better naked!
Monday |
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CrossFit 5:30 AM - 6:30 AM |
CrossFit 8:30 AM - 9:30 AM |
CrossFit 11:30 AM - 12:30 AM |
CrossFit 3:30 PM - 4:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:00 PM - 6:00 PM |
CrossFit 6:30 PM - 7:30 PM |
Tuesday |
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CrossFit 5:30 AM - 6:30 AM |
CrossFit 8:30 AM - 9:30 AM |
CrossFit 11:30 AM - 12:30 AM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:00 PM - 6:00 PM |
CrossFit 6:30 PM - 7:30 PM |
Wednesday |
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CrossFit 5:30 AM - 6:30 AM |
CrossFit 8:30 AM - 9:30 AM |
CrossFit 11:30 AM - 12:30 AM |
CrossFit 3:30 PM - 4:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:00 PM - 6:00 PM |
CrossFit 6:30 PM - 7:30 PM |
Thursday |
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Open Gym 11:00 AM - 12:00 PM |
Open Gym 5:00 PM - 6:00 PM |
Friday |
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CrossFit 5:30 AM - 6:30 AM |
CrossFit 8:30 AM - 9:30 AM |
CrossFit 11:30 AM - 12:30 AM |
CrossFit 3:30 PM - 4:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:00 PM - 6:00 PM |
Saturday |
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CrossFit 8:00 AM - 9:15 AM |
CrossFit 9:15 AM - 10:30 AM |
Sunday |
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Meet our dedicated team of experienced coaches who are passionate about helping you achieve your fitness goals.
Fill out our lead form today and get started on your fitness journey at CrossFit NWA!
By providing a few details, you'll allow us to better understand your goals and needs, ensuring we can tailor our approach to help you achieve your aspirations. Don’t wait—your path to personal transformation begins here. Join our community and let us guide you to a stronger, more vibrant life.
2702 Little Flock Dr, Little Flock, AR 72756, United States of America
CLIENT STORIES
GREAT ENVIRONMENT & FACILITY
“I have been Crossfitting for 8+ years, and I have visited many boxes across the country. Just as others have mentioned, the coaches here do a great job watching and correcting form which is so vital to training, improving, and avoiding injuries. They genuinely want to help you improve. I have really enjoyed the environment, community, and the facilities.”
SOLID COMMUNITY
“Lee and his staff have built more than a CrossFit gym, they have built a solid community around healthy lifestyles. Excellent coaching and programming on proper form/movements for healthy fitness journey. For anyone looking to start CrossFit, or change CrossFit gyms, I highly recommend checking out”
SUPERB PROGRAMMING
“Just moved to the area a few months ago, was looking for a gym, and this one popped up so I decided to give it a try. Having moved a lot for my job, I’ve seen my fair share of gyms and I can say without a doubt that this is my favorite gym. Superb programming/coaching along with an amazing community; it’s like working out with family (but without all the drama). So glad I found this gym!”
Stay connected with CrossFit NWA on Instagram for daily inspiration, workout tips, and updates from our vibrant community.
Follow us to see our athletes in action, get behind-the-scenes glimpses of our classes, and stay informed about upcoming events and promotions.
Join our Instagram family and be part of the CrossFit NWA community today!
View this profile on InstagramCrossFit NWA (@ crossfitnwa ) • Instagram photos and videos
Sign up for a free intro session at CrossFit NWA today and discover how we can elevate your health and fitness journey!
2702 Little Flock Dr, Little Flock, AR 72756, United States of America