Owner/Head Coach

Coach Experience
14 years of CrossFit Experience
Veteran US Military & Retired Police Officer (Tactical Team)

Coordinator for Dept and Tactical TeamCrossFit Level 1 Trainer CrossFit Level 2 Trainer
Coach’s Prep Course
CrossFit Olympic Lifting (Burgener Strength) Seminar Staff
CrossFit Olympic Lifting Level 1
CrossFit Olympic Lifting Level 2
CrossFit Running/Endurance
CrossFit Kettlebell Instructor
CrossFit Gymnastics Level 1 
Physical Fitness Specialist Cooper Institute (40 hour course)
Level 1 Sport Performance Coach – USA Weightlifting
CrossFit Scaling Fundamentals
2010 CrossFit Games Regionals Team North Central 7th Place finish
2011 CrossFit Games Regionals Team North Central 9th place finish
2012 CrossFit Games Regional Team North Central 7th place finish
2013 CrossFit Games Regionals Team North Central 20th  place finish
2016, 2017, & 2019 CrossFit Games Masters online qualifier (top 200 world wide)
Kendrick Farris Bless the Gym Tour (8 hour Olympic weightlifting clinic)
Chad Vaughn Advanced Olympic Weightlifting (16 hours)

Phone- 479-644-8108