Saturday Aug 27th

WODOfficer David Vanbuskirk, 36, of Henderson, Nevada, was killed on July 23, 2013, when he fell during a nighttime aerial rescue mission in Las Vegas, Nevada. Vanbuskirk had been employed with the Las Vegas Metropolitan Police Department since 1999 and joined the...

Friday Aug 26

Rest Day! ClosedGreat job to all who completed Randy, Isabel, and Loredo. It was a tough cycle.

Thursday Aug 25th

WOD"Isabel"30 Power Snatches 145/95or "Randy"75 Power Snatches 75/5510:00 CapSkill Work 10:00HS walks, HS PU, Butterfly PU, II UndersFor time21-15-9 reps ofDeadlifts 225/155GS Box Jumps 24/2010:00 cap

Wednesday Aug 24th

U.S. Army Staff Sergeant Edwardo Loredo, 34, of Houston, Texas, assigned to the 2nd Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat Team, 82nd Airborne Division, based in Fort Bragg, North Carolina, was killed on June 24, 2010 in Jelewar, Afghanistan,...