Teams – Ok due to the size of the teams instead of posting them on the site they will be posted throughout the gym. Be sure and check to see whos team you are on. Also you’ll need to come up with a team name for the plaques.

5RFT of
3 Power Cleans 205/135 185/125 155/105
3 Front Squats 
3 Jerks
20 Dubs