Oct 27, 2014 | CrossFit Kids W.O.D.
4/5 RFT 2:00 work / 2:00 rest 15 thrusters AMRAP mountain climbers with remainder of time. Dont forget to bring items for NWA Children’s shelter!
Oct 24, 2014 | CrossFit Kids W.O.D.
No CFK Class Saturday Oct 25. We will be competing at HOA. Wish us luck!
Oct 20, 2014 | CrossFit Kids W.O.D.
Thursday Oct 23, 5:30pm Don’t forget your donation for NWA Children’s Shelter!! Items needed are: toothbrushes and toothpaste baby wipes shampoo / hair conditioner disinfecting wipes liquid laundry detergent (free and...
Oct 17, 2014 | CrossFit Kids W.O.D.
Saturday Oct 18, 12:00 – “Tabata” Don’t forget your donation for NWA Children’s Shelter!! Items needed are: toothbrushes and toothpaste baby wipes shampoo / hair conditioner disinfecting wipes liquid laundry detergent (free and...
Oct 14, 2014 | CrossFit Kids W.O.D.
Wednesday Oct 15, 5:30 WOD to be announced. CFK will partner up with CF Bentonville to support the NWA Childerens Shelter. Items needed are: toothbrushes and toothpaste baby wipes shampoo / hair conditioner disinfecting wipes liquid laundry detergent (free and...
