Friday 140228 Workout 14.1 Complete as many rounds and reps as possible in 10 minutes of: 30 double-unders 75-lb. power snatches, 15 reps Post rounds and reps completed to comments and/or register and submit your results as part of the 2014 Reebok CrossFit Games Open....
It’s game day folkes. It’s time to see if all that blood, sweat, and tears we have shed over the last year will pay off. Are you ready? No matter what “Play like a Champion” over the next five weeks. For most of us this is our Super Bowl....
Thursday Night Watch Party starts at 6:00pm and workout is released at 7:00 Come out and cheer on your favorite athlete. See everyone there 10-9-8-7-6-5-4-3-2-1 Thrusters (95, 65#) 30 II Unders after each round of...
CrossFit Games app released this week. http://games.crossfit.com/article/introducing-new-crossfit-games-app AMRAP 10:00 15-12-9 reps of Power Snatch (115, 80#) Toes to Bar Remaining time is used for max reps burpee box jumps 24/20. Post total number of Burpee Box...
