Sunday 20110731

Amazing day at the 2011 CrossFit Games on Saturday. The world’s best fighting to advance to Sunday’s final. Among those best was our own Denny Hawkins who sat in 9th place heading into the final event Saturday. Denny needed 8th to advance to Sunday’s...

Saturday 110730

Whats up gang?  The 2011 CrossFit Games is everything we expected.  The world’s best going head to head to see who will be crowned the fittest.  This is an amazing event and our own Denny Hawkins is deep in the hunt for his share.  Denny is a true champion and...

Friday 110729

Rest Day ClosedGood luck to Denny Hawkins today as he becomes the first Arkansan to compete in the CrossFit games. Denny you are an incredible athlete and person. DO WORK!!!!!!!!!!!

Thursday 110728

Great job gang with working through the heat during Wednesday’s WOD.  We noticed some very nice accomplishments with several unbroken deadlifts, II unders, and sit ups.  It’s been said your mind can move you when your limbs are too weak drive on.  We saw a...

Wednesday 110727

The journey begins….   Our very own Denny Hawkins leaves for California and the 2011 CrossFit Games on Wednesday morning.  Denny has done an amazing job preparing his body and mind for this and all he needs now is our well wishes for victory and safe travels. ...